7 Lessons You Can Learn from Shooting with a Camera Phone !

7 Lessons You Can Learn from Shooting with a Camera Phone !

At the bottom of this article ,  recommend for you some books that will absolutly helps you to become more and more professional and take your photos with a very high quality

How To Get Six Pack Abs Quick !!

How To Get Six Pack Abs Quick !!

I wrote for you some exercise That Will Help You Get Six Pack Abs Quick and also i provided a very usefull books that will helps you a lot to get your 6 abs ,  check those book links at the bottom of the article.

earn money while blogging !

EARN BIG MONEY WITH 
YOUR BLOG :

The truth is, only a very small percentage of bloggers actually bring in an income. And it takes months to get to that point , but don't be afraid !! i prived a book  for you and trust me it's your only way to get rich fast . 

Besides , i earned about 55,000$ last year of online blogging and a lot of tips that helped me to achieve my dreams  , here is some steps and the most important easy and fastest way is that book link at the bottom of the article wich provide you the most important tips to earn  fast money , you can try it 7 days for a 1$ . it will help you a lot trust me !

Tips for a good sleep, for a healthy living :

Tips for a  good sleep, for a healthy living :

here's a lot of advice out there about getting good sleep and it's very important.
Here are tips that have helped me get good sleep:

Good habits for good sleep:
1. Exercise most days, even if it's just to take a walk.
2. No caffeine after 6:00 p.m.

weight loss !!

do u want to lose weight ???
here is some tips :

Weight loss Tip 1
When eating out, always choose the smallest portion size available.
When we choose larger meals, most of us tend to eat past the point of hunger and in doing so consume more kilojoules than we need which contributes to weight gain.

Health benefits of bodybuilding !!

the health benefits of bodybuilding are unquestionable.Bodybuilders are people who work out a lot. They exercise and exercise with the main purpose of creating bulk. One might say that there is no difference between them and professional footballers. But while bodybuilders work out to be bulkier, footballers train to gain speed, power and to hone their skills. Among other bodybuilding benefits,we should count a tremendously increased lung capacity, downright astonishing metabolisms and an incredible blood flow.

Why Healthy Teeth Are Important !

Why Healthy Teeth Are Important !!

Virtually every human being has teeth, unless they have been lost due to an accident or disease. They are most commonly associated with eating, but they actually serve several purposes. If missing, they leave a big gap in eating and speaking abilities and can affect self-confidence..

If you don't take care of your teeth, cavities and unhealthy gums will make your mouth very, very sore. Eating meals will be difficult. And you won't feel like smiling so much.

Water and my health !!

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Humans can exist for several weeks without food, however after several days without water we would not survive.
Water is needed by every living cell and almost every process that takes place within the body is dependant on water.
Water is important to the mechanics of the human body, you can find some exemples below :

SPORT is so important for your health !!

With the pace of life becoming ever-more rapid, people are constantly on the look-out for an outlet to divert their minds from the daily mundane tasks of life. Sports has emerged as a favorite. The reason it tops the list for many is because of the plethora of benefits it has to offer.
Sports and exercise play an important role in our life as it helps us to remain fit and live longer . 

"Health care professionals in the United States have struggled with the importance of maintaining patient autonomy while attempting to practice under the guidance of treatments based on beneficial care," Dr. Burkle, the study's lead author, says.

Here are some tips for making end-of-life care easier to handle:

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